SYNERGY
TOOLS YOU CAN USE EVERY DAY
Today I give myself permission to go within and let go of all of the stress, anxiety, fear, and tension that exists in or around my space. I accept myself in this moment just the way I am, and just the way I am not. I recognize that there is no perfect, and that I am doing the best that I can. I let go of the need to be needed or want to be wanted. I love myself unconditionally, and forgive myself for the lessons that appear as mistakes. I know that there are no mistakes in life, only opportunities for growth and healing. I am grateful for the unconditionally loving people, situations, and circumstances that are ever present in my life. I am grateful for the abundance of wealth, health, love, and joy that is overflowing in my life. As my cup overflows, I am graciously able to give to others. May the meditation of my mind, body, and soul echo out into the universe and vibrate back. May I be able to see the ripples of my creations. For the greatest and highest good, I will it so. So be it. And so it is...
Each day I wake up giving thanks for a new day to breathe, eat, walk, talk, hear, smell, and feel, not to forget see, this day. With my feet touching the earth and my mind and body open to the creative forces above, the spirit all around me guiding me, helping me, protecting me. I am SAFE! Protected! and Guided! For the greatest intention of the highest good, I will it so, so be it, and so it is...
Breathing reminds me of a warm sunny spring filled with laughter and joy! Hearing the sounds of nature all around, connecting me with my core, with my center. I am rooted and grounded in all that I do, honoring my inner wisdom. I feel the earth with the bottoms of my feet. I am grateful to be here now. I allow the stress of my everyday life worries to melt into the earth, being transformed into something greater. Mother earth transforms the negativity into love and joy in the form of golden light. I allow this golden light to come into my crown and slowly wash away all negativity from my body. I send this healing energy into the parts of my body that need extra love and attention. I honor the connection I have with my body, listening to the dialogue as forms of symbols. I choose to fuel my body with healthy and nutritious foods. I allow myself little restful breaks throughout my day. If I am on the go, I remember to check IN, even for a breath or two. I love my body unconditionally, and my inner beauty radiates as a reflection of brilliance and light. I honor my inner knowing and free myself every time I use my voice! I love my life! And I love being me. Thank you! And so it is...