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AND-and Movement

Our superpower is being able to raise consciousness and awareness that we are all dynamic beings.

Join us through outreach events, classes, community projects, workshops, and one-on-one support.

The #ANDandMovement is all about spreading awareness and raising our consciousness through kindness and compassion with an emphasis on parenting and repairing. It is all about encompassing love and acceptance of all our beautiful differences within ourselves and each other. There is not 'this or that,' 'just one way,' or 'and/or'...only AND-and.

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No one knows what anyone is going through other than the person that is going through it, and even then sometimes we have no idea what is happening until after it happens…. 

 

One of the things we are guaranteed in life is change, and change is constantly happening in our lives on a cellular level. 

 

The whole concept of the And-and Movement is to build bridges, break down walls, let others know "I see you," and that it is okay to be seen and heard. We believe in giving individuals life skills and tools to be in the moment, creating schools as a safe place to grow and learn, and allowing those moments to ripple into the rest of our lives. Remember to breath and check in, not check out.

 

How do we define ourselves? Is it through ourselves or through others? How do we really feel v. how others feels or how we should think or feel?

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Acknowledging that there is space for this AND for that...space for everyone...AND-and!

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